It takes 21 days to establish a healthy habit but 90 days to create a healthy lifestyle. I’m sharing this post because it is a truth I have come to really understand as I have taken this wellness journey with my family. I have tried weight loss programs, fitness regimens, crash diets, meal replacement shakes, exerciseContinue reading “Do you want a healthy HABIT or a healthy LIFESTYLE?”
Author Archives: mycrazy8
Cooking with Essential Oils: Tomato Basil Soup
Essential oils are not only good for you but can pack a powerful boost to your cuisine! The benefits are numerous but one of the things I appreciate the most is that my essential oils maintain their potency over a much longer period than dried herbs and you need a mere fraction of the amountContinue reading “Cooking with Essential Oils: Tomato Basil Soup”
An incredibly yummy homemade Masala Chai tea recipe…courtesy of essential oils!
So, I was once treated to an incredibly amazing Rooibos herbal tea while at a special event and I have been on the hunt for it’s equal ever since! Of course, for a flavorful good quality natural herbal Rooibos tea, you can pay quite a bit and it is just not in my budget toContinue reading “An incredibly yummy homemade Masala Chai tea recipe…courtesy of essential oils!”
MyCrazy8 at the AZ Renaissance Festival!
If you are looking for some wonderful fun with all ages of your family, then we’ve got an event you’d better get on your calendar before it’s gone! This Saturday and Sunday are the last two days of the annual Arizona Renaissance Festival and you don’t want to let this opportunity pass you by! I’veContinue reading “MyCrazy8 at the AZ Renaissance Festival!”
MyCrazy Granola!
Ok, so I am a nursing momma again! Since everything I eat is now reflected in the behavior of my little guy, I am once again becoming super conscientious of my diet! Breakfast is one of those meals I just have never been able to do without. So I was very excited when one ofContinue reading “MyCrazy Granola!”
Kid Hacks #1!…
Thus a memory associated with a specific smell can be vividly recalled when that smell is reintroduced! The memories associated with smell also have a persistence and high resistance to interference, meaning they can help us immediately focus on the details of a memory, despite distractions that may be going on around us.
Introducing Petitgrain…one of two new oils presented this year!
Allow me to introduce you to the first of two brand new oils being offered this year…Petitgrain! This oil was recently introduced at this years 2016 national Convention and is worth getting excited about! Petitgrain is steam distilled from the leaf of the plant. It has a fresh, floral scent with a hint of tangyContinue reading “Introducing Petitgrain…one of two new oils presented this year!”
New products now available!!
Yes, doTERRA has rolled out some brand new products for us this month! I’m excited to have an opportunity to introduce you to a few of my favorites! Want to experience them for yourselves?? Message me at jennifer@mycrazy8.com and lets book a class where you can have some hands-on essential oil experiences with these amazingContinue reading “New products now available!!”
Easy, quick and healthy dinner idea!
Quick, easy and healthy dinner solution the whole family will enjoy! Using ingredients you are sure to have floating around!
Super Simple Dinner Dish…Orange Flavored Chicken!
You all know I love using my DoTERRA essential oils any way I can! But did you know I also COOK with them?? Yes! They make a great healthy and powerful alternative to fresh ingredients when we are lacking and they stay potent so much longer than dried spices! Most nights I’m in quite aContinue reading “Super Simple Dinner Dish…Orange Flavored Chicken!”
Welcome 